What the Mechanic Taught Me About Mental Health

I went in for an oil change and came out with replaced: gasket, spark plugs, transmission fluid, brake rotors, and brake pads. The mechanics first laughed in disbelief of how dirty my transmission fluid was. Then they basically pulled me aside and told me I was tempting fate as they pointed out everything that had […]

I’m Into Mental Health

May is Mental Health Awareness Month. I’ve shared my mental health story before, and today I want to point you to the NAMI (National Alliance on Mental Illness) “I’m Into Mental Health” campaign to learn more about mental health and ending the stigma. According to a study conducted by Focus on the Family and Lifeway […]

Looking Back at May and Mental Health

Every month, I’m taking a look back at the things I learned, loved, and lived through. I’m also looking forward to the next month. Here’s my look back at May 2016. LEARNED I meant to write a round-up post to my Mental Health Awareness posts last week, but it was finals week at school and […]

Get On a Path of Healing

May is Mental Health Awareness Month and I want to share with you my mental health story, but first things first: I’m not a physician. If you’re suffering from a mental illness, please see your doctor. I hope my story can help someone else feel less alone, be motivated to seek help, or to be more […]

Fake It ‘Till You Make It

May is Mental Health Awareness Month and I want to share with you my story, but first things first: I’m not a physician. If you’re suffering from a mental illness, please see your doctor. I hope my story can help someone else feel less alone, be motivated to seek help, or to be more understanding of […]

Mental Health Awareness: The Things Unsaid

May is Mental Health Awareness Month and I want to share with you my story (especially since I said I would). But first things first: I’m not a physician, and if you’re suffering from a mental health issue, then please go see your doctor. It’s my hope that by sharing my story, I could help […]

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