What is selfcare (self care or self-care)? Selfcare is the practice of taking care of your physical, mental, and emotional health through activities that help you manage stress. Without the practice of selfcare, you can experience negative physical and mental/emotional consequences such as getting physically sick or burnout. Selfcare is not self-indulgence or self-pampering. While […]
Step One: Return to the One
Scripture Text: Matthew 11:28-30 (NIV) “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is […]
31 Days of Faith and Selfcare
Welcome to 31 Days of Faith & Selfcare! I’m a big believer of selfcare. It’s important and Biblical. My go-to Bible verse about selfcare is this: Jesus replied: “‘Love the Lord your God with all your heart and with all your soul and with all your mind.’ This is the first and greatest commandment. And the second […]
My 3-Fold Advice #blogtemberchallenge
Picture this, you’ve been stopped on the street by the photographer of Humans of New York, and he asks, “What advice would you give to a large group of people?” Share a picture of yourself along with the advice. Dream BIG, use your imagination, and give back. I’ve been stabbed in the back by people […]
5 Fabulous Women Bloggers #blogtemberchallenge
Your Fab Five. Share your favorite bloggers/besties and tell us what you love about them! Share a link and give a shout out. Check out these 5 bloggers or writers whose words I find encouraging and inspiring. Anne Bogel aka Modern Mrs. Darcy runs the 2016 Reading Challenge, gives amazing book recommendations, hosts the What Should […]
My Year So Far (in 5 pictures) #blogtemberchallenge
The top five pictures that illustrate your year so far. Chasing adventure. Family Lake Tahoe trip to kick off the year. View this post on Instagram A post shared by Angela Sangalang (@annaangelars) My most drastic haircut to date. View this post on Instagram A post shared by Angela Sangalang (@annaangelars) I went […]
The Saddest Bookworm #blogtemberchallenge
Something that made you laugh or cry recently. It could be a video, a picture, a post, a memory. Anything that moved you. I keep watching “The Saddest Bookworm” because it’s funny and because I can relate. So. Much. And the more I watch it, the more precious it gets as the bookworm keeps looking at […]