Is selfcare the same thing as spending time with God? Not necessarily is the short answer. Another way to phrase this question is: Is selfcare the same thing as practicing Christian disciplines (ie: prayer, fasting, meditation, fellowship with believers, etc.)? Again, the short answer is not necessarily. One of the best ways we can take […]
What is Selfcare?
What is selfcare (self care or self-care)? Selfcare is the practice of taking care of your physical, mental, and emotional health through activities that help you manage stress. Without the practice of selfcare, you can experience negative physical and mental/emotional consequences such as getting physically sick or burnout. Selfcare is not self-indulgence or self-pampering. While […]
Step One: Return to the One
Scripture Text: Matthew 11:28-30 (NIV) “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is […]
31 Days of Faith and Selfcare
Welcome to 31 Days of Faith & Selfcare! I’m a big believer of selfcare. It’s important and Biblical. My go-to Bible verse about selfcare is this: Jesus replied: “‘Love the Lord your God with all your heart and with all your soul and with all your mind.’ This is the first and greatest commandment. And the second […]
3 Ways to Take Care of Yourself #blogtemberchallenge
How do you de-stress/take care of yourself? I am a huge believer in self care, both the little things you do everyday to de-stress and the bigger things you do to step back from it all and create white space in your life. So here are 3 little things and 3 big things I do […]
Weekend Fun & the Freedom in Self Care
This Weekend Fun is all about Self Care, the practice of taking care of yourself physically, mentally, and emotionally. I’m going to add spiritually, too. Most of us like to say we’re fine even though we’re not. It takes courage to admit when we’re not doing well and ask for help. A consistent practice of […]
